QUALITY TIME
with your body and soul
​
1. The Persian poet and the Blackfoot chief---Soul Brothers
2. How to guarantee a wonderful life---START TODAY!
​
1
THE PERSIAN POET
AND THE BLACKFOOT CHIEF
​
​
​
​
​
​
​
​
​
Omar Khayyam
Come, fill the Cup, in the fire of Spring
your Winter-garment of Repentance fling:
The Bird of Time has but a little way to flutter
---and the Bird is on the Wing.
Drink! for you know not whence you came, nor why.
Drink! for you know not why you go, nor where.
​
​
​
CHIEF BIG CROWFOOT
​
​
​
​
​
​
​
​
​
How strange. Separated by a thousand years and many thousands of miles---their cultures immensely different. Yet, they ask the same questions. The questions humans have probably asked since the dawn of self-awareness.
A little while and I will be gone from among you,
whither I cannot tell.
From nowhere we come, into nowhere we go.
What is life?
It is a flash of firefly in the night.
It is a breath of a buffalo in the wintertime.
It is as the little shadow that runs across the grass
and loses itself in the sunset.
​
​
​
​
​
2
HOW TO GUARENTEE
A WONDERFUL LIFE
START TODAY
​
​
​
​
​
​
​
​
​
1. Eat lots and lots of fat and sugar. Make sure any food you buy has a long, long shelf life. The longer the shelf life the more powerful the chemicals they contain to fortify and strengthen your body, and lengthen your life.
Avoid anything fresh, green, or that hasn’t been well processed. Preservatives and processing bring out all of nature’s wonderful nutrients, flavor and goodness.
​
2. Whatever you do don’t exercise. Exercise breaks down the muscles of your body, and even worse, shortens your life by wearing out your heart and lungs.
​
3. Always blame others---a critical requirement to ensure a carefree life. For heaven’s sake, never, never ever think whatever you did had anything to do with something bad happening. That is the road to responsibility, and the end of your hard won freedom.
​
4. When something you’re doing isn’t working don’t waste time and energy looking for other ways to do it, just do it harder. Don’t worry. You’re on the right track, and for sure don’t let anybody tell you different.
​
5. Surround yourself with dull, toxic people. They present little or no challenge, and give you a delightful buzz of superiority.
_____________________________
Love well. Live fully.
Strong and Free.
​
​
​
​
